Self Growth

Many of us want to be there at every waking minute for our family and friends. While this can really warm your heart,…

Nobody alive is immune to anxiety or depression. ⁣Anxiety and depression is like the common cold and everyone you know is susceptible. That…

As you may or may not know my career began in the field of dentistry. It wasn’t until I begin working in the…

Spring is upon us ! Daylight savings time is always there to save the day. Through the cold and darkness of winter, many…

Let’s Win Together You are in the right place ! You will be making the best investment in yourself when you become a…

While the latest Savage tiktok dance craze took the internet by storm, misguided people continued to roam the world in their savagery. Megan Thee Stallion, the…

What will be your contribution outside of social media to ensure that your children and grandchildren grow up in a world where racial…

I celebrated my 30th birthday in quarantine. This was pretty epic as it was my first birthday celebration not spent inside of a restaurant…

I’m with you. You are not alone in your feelings. Just remember, it’s a pandemic, not a productivity contest. These five tips below…

Join the #strongcry movement of normalizing crying as a sense of tension release instead of bottling up emotions for the fear of appearing…