I celebrated my 30th birthday in quarantine. This was pretty epic as it was my first birthday celebration not spent at a restaurant or on vacation due to the social distancing orders mandated during the covid-19 pandemic. Despite the circumstances, my celebration was well spent. Below are 30 self reflections since turning 30: 1. I’ve found […]Read More
I’m with you. You are not alone in your feelings. Just remember, it’s a pandemic, not a productivity contest. These five tips below will help optimize your sanity and stress relief as our future remains uncertain. 1. Accept Your Feelings It is totally understandable that you are feeling extremely overwhelmed. It is important that you […]Read More
The irony of medical school is that many of us have been admitted to medical school based on the merit of our passion to save lives. Many of us have portrayed a montage of the selfless human being that will be dedicated to the underserved in our personal statement and admissions interview. While this is […]Read More
A Vision Board is a powerful tool to manifest your desires and wildest dreams.Read More
Have you ever asked, “why am i so insecure?”. In this blog post, I share some advice on how to deal with insecurity and how to stop feeling insecure.Read More
Self case study about how I reinvented myself in 24 hours to secure $2,000 for school. I hope this motivates you for self reinvention. I hope this inspires you to recreate yourself as your own life coach and driving force for your
and self improvement.