While the latest Tik Tok dance craze #savagechallenge took the internet by storm, misguided people continued to roam the world in their savagery. Megan Thee Stallion, the Houston based rapper known for her lyrical skills and unapologetic sexualized content, served to popularize being a savage amongst Generation Z. Millennials had already coined such term while […]
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I celebrated my 30th birthday in quarantine. This was pretty epic as it was my first birthday celebration not spent inside of a restaurant or on vacation due to the social distancing orders mandated during the covid-19 pandemic. Despite the circumstances, my celebration was well spent. Below are 30 self reflections since turning 30: 1. I’ve […]
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I’m with you. You are not alone in your feelings. Just remember, it’s a pandemic, not a productivity contest. These five tips below will help optimize your sanity and stress relief as our future remains uncertain. 1. Accept Your Feelings It is totally understandable that you are feeling extremely overwhelmed. It is important that you […]
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Join the #strongcry movement of normalizing crying as a sense of tension release instead of bottling up emotions for the fear of appearing weak. Embellished with the Adinkra symbol for strength and humility as a daily reminder. Available for Purchase Here!!
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In a few months, I will be taking the single most important exam of my medical career. What most people don’t know is that getting into medical school is only 20% of the battle into becoming a doctor. Another 20% is staying in medical school. Staying in medical school is a means of passing exams, […]
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